Allison is a dynamic speaker and is force to be reckoned with when it comes to intuitive eating, nutrition and fitness. She will leave your audience filled with wellness education that they can take immediately into their day to day lives.  You will be moved by her presentation because she is authentic. She lives by example of what she teaches on a daily basis.  Whether a large group, lunch and learn, or one that is more intimate, she will wow your audience with her vibrant personality. Contact Allison for details and availability.



LEAP Mediator Release Test – (MRT Food Sensitivities Testing)          


Allison is a CERTIFIED LEAP THERAPIST. Migraines that mimic a stroke?  Uncontrollable IBS?  Do you have or suffer from one or more autoimmune symptoms or unexplained inflammation / joint pain?   These are just three scenarios where the MRT test can help bring you relief.   The MRT will look at 170 common foods / chemicals and categorize them into levels of sensitivity. When reactions are high then there is an increased inflammation in the body.  Your immune system gets involved when it views a food or chemical enters the body and your body thinks it is a poison.  You could be eating organic spinach and if you are sensitive to it, your body will fight it thus producing inflammation.

 Definition of MRT: a patented, comprehensive blood test which helps identify the foods / chemicals causing inflammation.  This may be your missing link to helping you feel GREAT again!    

Click this link for animated videos of the test.  TESTIMONIALS CAN BE FOUND AT THE BOTTOM OF THIS PAGE HERE.  Allison received her own test results on 8/1/17. Allison had her oldest daughter, Azlyn, tested first and her journey is documented here. There are more videos on this YOUTUBE channel. Her daughter’s journey has been VERY successful. Azlyn has been able to get off 100% of all medications which included a steroid inhaler (2 puffs every night and a steroid cream for her eczema). The steroid inhaler was $200 / month with insurance! Azlyn feeling better and removing a chemical being inhaled was a HUGE success, but to also remove the expense of the medication per month was a bonus. That is a $1200 bill that no longer has to be paid per year!


  • Asthma
  • Autism
  • Chronic Fatigue
  • Eczema
  • Fibromyalgia
  • GERD
  • IBS
  • Migraines
  • Sinusitis
  • Weight Management
  • Wellness



Virtual Nutritional Consultations 

  • Concierge Wellness Plan for Intuitive Eating– Can you say UNLIMITED TEXT MESSAGING SUPPORT!!  That is just 1 perk that you get with this plan. You may be looking at this service because you are the mom that is at her wit’s end with trying to get through to her daughter about eating, then this is the plan for you! Or… you may be the overworked and overstressed mom that needs more love, support, and solid nutrition education for your own wellness journey, but also needs the correct information for her family. Allison provides a much needed service to teaching intuitive eating and to bridge the gap between monthly sessions you are currently having or to prevent your daughter from going to a eating disorder rehabilitation center. Allison will provide the real nutrition information that is being searching on the internet that causes confusion. Whether it is an woman or teen, your day to day eating habits, exercise regimen are both discussed in detail. There are many factors in one’s life that need to be addressed whatever your goal may be.  There is NO one plan that fits everyone’s needs.  The genetic make up of each individual is also unique.  Your intake must be geared to the way your body needs to be fueled. Allison provides you with the sound advice you are craving. Her support has meant so much to so many. You can read one mom’s testimony here. Her name has been hidden to protect her privacy. You have to be willing to commit to 6 months. Changing eating habits for the long term does take time. Email me here for a FREE DISCOVERY SESSION at








  • Group Consultation – Group consultations are a great way to have a group of friends or family gather and become accountability partners in the wellness journey.   

**Allison specializes in being in the moment and mindful of what it takes to live a balanced, healthy life. With permission, Allison can provide Biblical references (scripture) to your wellness plan.



Private or Group Exercise Classes

Check out the COMMUNITY CALENDAR  for a list of all of the Pilates and Yoga classes Allison offers to the public. All information is in the calendar post for each day.

Allison offers private or group exercise classes with the following activities:

  • Yoga (General Wellness or Sport Specific)
  • Pilates (General Wellness or Sport Specific)
  • Weight Training (General Wellness or Sport Specific)

** Nutrition can be added on to any of the session packages

** Please check out the community calendar here for classes open for the public.


** Please contact Allison at to discuss your personalized needs.

** You are using the information on this page at your own risk. The information on this website does not cancel out the need for medical attention. This website is full of education to general questions. Each and every person is different and may need individual attention. Consult your physician before starting any new regimen.

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